The Centre has a modern indoor pool, heated to 33 degrees with ramp access, support railings & qualified Hydrotherapy Staff.

Hydrotherapy is excellent in the rehabilitation of work or motor vehicle injured persons. This requires a Doctor's referral requesting "Hydrotherapy Assessment & Treatment"

WE HAVE CLASSES FOR EVERYONE !

Hydrotherapy has shown to be an excellent form of treatment for post lumbar spine surgery patients, providing pain relief & early recovery. The water assists in the reduction of swelling & helps improve range of movement.

Hydrotherapy has shown to be most beneficial for postoperative knee & hip replacements. The water assists in the reduction of swelling, improves range of movement & permits safe & early ambulation.

Bookings are essential for these popular osteoporosis classes.
All classes given by qualified hydrotherapy staff.

1/2 hour class. These are enjoyable exercise classes for seniors. The warm water will assist in ease of movement, pain relief, strengthening & allows exercise to be a pleasure. The pool has easy ramp access - NO STEPS. To gain concession, the appropriate card must be presented. It is advisable that you seek medical approval from your doctor before attending this class. Proof of medical clearance is required.

Look after your health with these enjoyable gentle exercise classes, for seniors, beginners & those who are recovering from an injury. It incorporates gentle exercise movements, pain relief, strengthening & allows exercise to be a pleasure. To gain concession, the appropriate card must be presented. It is advisable that you seek medical approval from your doctor before attending this class. Proof of medical clearance is required. These classes are given by our qualified & friendly staff.

Gentle exercise in water is most beneficial for the expecting mother & new mothers. Expecting Mothers must be in their second or third trimester to be able to attend hydrotherapy.

Open swim is available to those who know their exercise regimes & wish to exercise.Particular times are made available for "open swimmers", just ring and confirm available times.

The pool is also available for hire at $85 per hour. If you have your own group that would like to swim in private in a heated pool, please ring and enquire about pool hire availability.